Where have I been and where am I going.


April: Santa Anita Derby Day 5K 31.28 June: 1/2 Marathon Ventura 2:22:38 Weight 240.

Turned 50 in July, Injured back of knee Doctor said no running for about 3 weeks. 30th Wedding Anniversary

August  did my first Sprint Tri. 1:43:24.  Oct. Zombie run, 250lbs.CRAP. December left Keller Williams and got out out  of the Real Estate business.

Jan.2013 Not committed to a running plan yet

Feburuary. Made my goals and plan for the year. At this time 2 5k’s 2 1/2 marathons one in April one in June and maybe another sprint tri to improve my time. back to swimming twice a week and my goal for the month is 40-60 miles of running. On the Acting side I worked as a SAG extra on “Modern Family” will be on in March.

298 lbs.470650_3379348729940_282013234_o

298 lbs                                                                                                 240 lbs  2012